|"Yoga is about rising to a new level of balance and competence in all aspects of life." - Sadhguru
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Not all yoga practices are appropriate for everyone.
Therefore, we ask you to use the Health Note fields to make us aware of any situation that could impact which practices are suitable for you. These include the following situations: ladies who are pregnant (or trying to get pregnant) / open surgery in the last 6 months / keyhole surgery in the last 6 weeks / physical limitations / diabetes / heart conditions / communicable disease / spinal condition / chronic or severe pain / undergoing psychotherapy, psychiatric treatment or counselling / cancer / arthritis, osteoporosis / hernia / allergies / ligament injury / seizure, epilepsy / glaucoma / tinnitus
Please feel free to mention anything else you feel is important.